A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

If 2024 felt slow in the sneaker industry, brace yourself for a whirlwind in 2025. This year is packed with massive sneaker releases, and it's shaping up to be a bumper year for women in particular.

Let`s face it — in the age of the Instagram aesthetic and Pinterest-dictated microtrends, you’re only ever one shopping spree ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

In March 2024, the Metro Council voted to refuse a proposed settlement of $105K with Turner for what he posted on social ...

The bulls are setting their sights on the next milestone to be achieved in a short period of time. A notable 68% of ...

I saw an older iteration of The North Face mules go viral last year, which planted the first seed in my mind that they might ...

It’s been an inconsistent decade for Calvary Day’s boys basketball program. Most recently, the Cavaliers finished eight games ...

One Texan reported ordering a dog toy from the Chinese vendor TEMU, only to receive a package of seeds instead. With the ...

The Department of Attorney General concluded its review of a deadly officer-involved shooting in Flint and is not issuing ...