These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Waffle House now charges an extra 50 cents per egg to cope with ... for people who are looking to eggs for their protein fix. But other foods can fill the gap, experts say.

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...