In today’s digital age, online education offers flexibility but also presents the challenge of prolonged screen time, leading ...

Prolonged screen time can cause headaches and eye strain, but simple lifestyle changes can help. Headaches and eye strain are ...

From cataracts to macular degeneration, discover the 5 leading causes of permanent vision loss and expert-recommended strategies to protect your eyesight.

Try out these exercises and learn how to naturally strengthen your eyelids, no surgery needed. With a bit of dedication, your ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

A daily 1-hour increment in digital screen time was associated with 21% higher odds of myopia (nearsightedness),” says a meta ...

Bestselling books warn parents about the extreme risks of screen time on developing minds, such as The Anxious Generation by ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and ...

Kids who spend as little as one hour per day on their tablet or smart phone could soon be wearing glasses. A new study finds ...