Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...
Examples of high FODMAP foods include ... few things that those with endometriosis can influence.’ Overall, eating a diet high in whole, nutrient-dense foods and low in processed foods, refined ...
It is noteworthy that what you eat, what medicines you take, and how often you exercise can all change your gut microbiome.
Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.
Ulcerative Colitis UC is a chronic inflammatory bowel disease that can lead to frequent bloating Read on to learn its causes ...
There is no cure for IBD, meaning Michelle must manage her condition daily while raising her three children, but she remains ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...
Your gut does more than digest food – it influences mood, immunity, and hormones, shifting as you move through life.
I’m a dietitian and meal delivery expert who’s tried nearly every service on the market. I tried Epicured to find out if these medical-grade low-FODMAP meals could still taste great and be worth ...
The FoodMarble Aire 2 claims to be able to use breath-testing to track gut issues -- but does it really help track down gut ...