Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It is a herbal tea made from the leaves and stems of the Ilex paraguariensis plant. The leaves are typically ...

A randomized, double-blind, placebo-controlled clinical trial examining the effects of green tea extract on systemic lupus erythematosus disease activity and quality of life. Phytother Res. 2017;31(7) ...

a black tea option, and Aloft Blossom Breeze, a refreshing tisane variation. Indulge in Nook’s unique interpretations of traditional cuisine, such as Smoked Duck Slices served with Aloft Golden ...

This week Renée focuses on herbal strategies to support us during the day, including herbs for energy, cognition, and presence. Next week Sarah Holmes explores Night for the second episode in this two ...

Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...

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Learn how to create a natural hair mask using amla and aloe vera to combat hair fall. This mask offers benefits like promoting hair growth, strengthening roots, and improving scalp health.

He suggested this natural and herbal-infused treatment featuring a nourishing blend of several oils from olive to rosemary to castor. It uses green tea, an ingredient containing the antioxidant ...