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The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Here are some unknown side effects of drinking Diet soda that people must consider. Being a fan of diet soda can spell bad news for your kidneys as there is evidence that this sugar-free delight ...

Some studies suggest a link between diet soda consumption and an increased risk of heart attack Diet sodas are sugar-free or low-calorie versions of regular sodas, sweetened with artificial or ...

Grape allergies are not common ... NIH News in Health. Rough up your diet. Yu H, Lee CM, Oh SW. Fruits and the risk of type 2 diabetes: the Korean Genome and Epidemiology Study cohort.

The Coca-Cola Co. cozied up to the world’s most famous Diet Coke drinker — President-elect Donald Trump — late Tuesday by presenting him with an inaugural edition of his favorite beverage.

A new study found that sugar-sweetened drinks like soda are linked to over 3 million ... sugary drinks are just one piece of a person’s diet—so why can they cause such significant health ...

They also discontinued Diet Coke with Splenda in September. Pepsi Creamy fizzy drinks have become all the rage in the last several years. Dirty soda, a blend of pop, coffee creamer and flavored ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.