Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

Genevieve Roberts thought weight-loss drugs were a miracle – until excruciating side-effects sent her straight back to a traditional approach ...

With dieting trends continuously rising in popularity, one method that has gained significant attention is intermittent fasting, particularly the Fast 800 diet, which has helped people shed pounds ...

She explained that even if you're craving fast food or frequently eat at chain restaurants, you can still stick to the Mediterranean diet. The key is to apply its basic principles to everyday food ...

Polycystic Ovary Syndrome (PCOS) is a fast-growing condition ... an equal emphasis should be put on diet. A well-nourished diet packed with nutritious foods can bring overall well-being, and ...

A recipe for "delicious" low-calorie pizzas has been devised by the late Michael Mosley's Fast 800 plan, and people are piling praise on the dish. As many of the nutritional expert's followers ...

He is not the only doctor to advocate for such a diet with the late Dr Michael Mosley, who created the Fast 800 diet, explaining why having a breakfast high in fibre is so important.

On this Recipe Wednesday, we’re working on wellness. Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family Heat 1 tablespoon olive oil in a large ...