As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

“His dietary habits included a high intake of fats, consisting of 6 to 9 lb of cheese, sticks of butter, and additional fat incorporated into his daily ... medication, and eating more vegetables and ...

It’s not gong hei fat choy, so here’s how to give it a go. Chinese New Year falls on Wednesday, January 29 and this year is the Year of the Wood Snake. Chinese New Year, or the Spring ...

Here is a list of some of the safe foods you can eat on a gastroparesis diet (by category): Low-fat or no-fat is the rule of the game with dairy. Alternatively, you can replace cow's milk with ...

Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...

Researchers at CNIO have discovered that blocking the mitochondrial protein MCJ in brown fat increases heat production and leads to weight loss in obese mice, offering protection against ...

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating. He addresses the need to avoid waste and respect ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular protein controlling how fat is burned off, which could potentially be a ...

Cases of a little-known eating disorder called Avoidant/Restrictive Food Intake Disorder (ARFID) are increasing, with growing numbers of families struggling to access adequate support, charities say.