Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

The Minister of Information and National Orientation, Mohammed Idris, has reaffirmed President Bola Tinubu’s commitment to the timely completion of the Abuja-Kaduna-Zaria-Kano Expressway ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

The Kano State Government says it is committed to revive all abandoned garment clusters initiated by the administration of former governor, Sen. Rabiu Kwankwaso. The Commissioner for Local ...

Crush your enemies and see them driven before you. Conan THE Barbarian joins Mortal Kombat for early access players on January 21. May Crom help us all. Character available with Khaos Reigns ...

Mortal Kombat 1 downloadable content character Conan the Barbarian will launch on January 21 for Kombat Pack 2 / “Khaos Reigns” expansion owners and January 28 for all users, publisher Warner ...

Human rights lawyer Femi Falana has thrown his weight behind the 16th Emir of Kano Muhammadu Sanusi II At an event on Wednesday, Falana asserted that Kano state cannot have two emirs and urged the NBA ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Conan The Barbarian joins Mortal Kombat for early access players on January 21, 2025. May Crom help us all. Conan The Barbarian is available with the Khaos Reigns Expansion, Bundle, or Kollection.

A Kano-based legal practitioner, Barrister Badamasi Sulaiman Gandu, has advised the 15th Emir of Kano, Alhaji Aminu Ado Bayero, to leave the state and focus on pursuing his legal rights at the ...

The MK1 Conan trailer is here. It shows the usage of Conan's sword in bloody battles of Mortal Kombat 1. The character has a variety of mid-range attacks that can be linked into a stream of pokes and ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...