It feels like there are as many weight loss plans out there as new fashion trends popping up on your Instagram feed, so it ...

Dr Jagadeesh Kumar V, senior consultant physician & diabetologist at Kims Hospitals, explains: “Walkers belly is more like ...

I have never looked at a very fat person and wondered how I could make money out of them. Do you know who has, though? The ...

As a general rule, phrases that offend groups of people are off limits in any respectful ... But that doesn’t seem to apply as much to fat-shaming. Many people still use phrases without realizing (or, ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Walking lunges target the lower body, particularly your quads, hamstrings, and glutes, while engaging your core for balance.

Founder of the McDan Group, Dr Daniel McKorley, has urged young professionals to focus on building skills rather than chasing ...

A study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones. Here's ...

The Danish pharma giant's shares fell by up to 9% after Eli Lilly announced that its experimental daily pill may work just as ...

The data are mixed on whether intermittent fasting can help you lose weight. My advice: Try the Mediterranean diet instead.

High cholesterol levels can lead to serious health complications like heart disease or stroke - but there are ways to keep it ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...