What's on your plate can help maintain your cardiac capacity. "Heart-healthy foods contain nutrients that have been shown to ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

All things considered, it’s at least as likely to make health outcomes worse as it is to make most people healthier.

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...

A front-of-package food label would be a great educational tool. The Trump administration should keep it.

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

Pouring yourself a big bowl of cereal to ... sugar and remove one of the fruit’s greatest benefits: fiber. “Juicing might not ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods.

(AP Photo/Carrie Antlfinger, File) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Labels ... food programs and policy. The updated guidelines are expected later this year. The ...

Food labels also tend to disconnect people from internal cues (for example, 'I should only have one serving regardless ... food packages like cereal packs or ice cream tubs. Examples of labels ...