For more low-impact workouts and walking podcasts — plus meal plans and inspiration — download ... Repeat 10 times. I did this exercise in bed during my first trimester. Lying flat is still safe ...

For more low-impact workouts and walking podcasts — plus meal plans and inspiration ... I did this exercise in bed during my first trimester. Lying flat is still safe during this time ...

Thanks to the growing field of epigenetics, we're learning more about the interplay of genetic inheritance and environment in ...

Black and brown moms, and birthing people in Milwaukee, have some of the worst birthing outcomes in the nation. Even being ...

Texas lawmakers instituted a sweeping six-week abortion ban in 2021, using the threat of criminal conviction to sway ...

Four years later, I was pregnant and bleeding, waiting in an examination room at the hospital for the results of an emergency ...

From advanced screenings to a range of fertility treatments, age is no longer a barrier to achieving healthy pregnancy and ...

Click on over to SELF’s newest workout program, 6 Weeks to Stronger ... they’d be able to attend a class of hers in their third trimester of pregnancy and during a POTS flare because she ...

Lowell students win Congressional App Challenge Dilylah Johnson, Gabriella Holt, and Logan Haskins of Lowell High School are the winning team of the 2024 Congressional App Challenge in Indiana’s First ...

In their new classroom at Hutchinson High School on a recent Friday morning, students in the REACH program started their third block by talking about some of the challenges in their lives, and ...