A consultant got fit and ran his first marathon at 52. These 3 things helped him make exercise an enjoyable habit.
Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.
Beat the winter blues at Frosty Four Fun Run
The Frosty Four Fun Run will be on Saturday, February 15 at 1 p.m. in Middle Park, 2220 23rd Street. The run is four miles, out and back and is not timed. Runners, walkers, cyclists, pets and more are ...
Tulsa Mayfest organizers announce 'Mayfit' 5K and Fun Run
Tulsa Mayfest organizers announced a new addition this year, the 'Mayfit' 5K and Fun Run. Proceeds will help support The Outsiders House Museum.