Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

By bringing people together through movement, running builds connections, strengthens communities, and fosters a supportive ...

But here it is, my first mock draft: The Pittsburgh Steelers have signaled with their actions and words so far that the ...

The 5K race begins at 9:30 a.m. and is open to runners, walkers and strollers of all ages. Participants will compete across ...

It’s 3:30 in the morning on a shockingly cold January day in Orlando. I’m dressed in running gear, lacing up my Hokas, and ...

Drumming up running motivation this time of year can be as mentally challenging as mile 20 of the marathon. Between limited ...

Manipal Academy of Higher Education (MAHE), is set to host the 7th edition of the Manipal Marathon, one of India’s largest student-organized marathons. Scheduled for 9th February 2025, this year’s ...

Pick a landmark (tree, lamppost, etc.) and surge at a fast pace until you reach it. Recover with an easy jog until your next ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...