'I was shocked by holiday photo and lost five stone in five months'
Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...
Influencer Claims She Lost 30 Lbs. Eating Meat, Sticks of Butter, Congealed Oxtail Fat and '12 to 16 Eggs a Day'
An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...
Inside the female ‘fat’ capital of Britain with giant donut swings, TikTok takeaways and junk food Mecca city centre
THE aroma of melting chocolate regularly fills Rachel Treen’s house leaving her craving a bar of Dairy Milk.  But she’s not ...
celebwell6d
Fitness Influencer Elise Joan Shows Off Amazing Body Sharing "Stress Management Tips"
Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...
LoveToKnow on MSN6d
45+ Galentine's Day Ideas to Celebrate True Friendship
Whether you celebrate feminist icons, have a fancy party, or enjoy a spa day, these ideas help you plan the perfect gathering ...
Consumer Reports7d
Foods to Eat for Better Sleep
One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...
Today10d
Foods to eat and avoid while taking antibiotics to keep gut healthy, fight nausea
Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...
Healthline14d
Simple Ways You Can Cut Down On Processed Foods
You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...
Portland Press Herald14d
Craving a dozen bagels? Here’s more than a dozen places in Maine to get them.
In 2023, Bon Appetit named bagels from Rose Foods and Rover Bagel among the best in the country. Two years before that, Food & Wine Magazine put Rover, Forage and Scratch Baking Co. on its list ...
Indiatimes14d
6 high-protein snacks for guilt-free and healthy binge eating
If you're looking for healthier alternatives to processed junk food, here are six protein-packed snacks that will satisfy your cravings without compromising your fitness goals. Greek Yogurt with ...
WISH-TV14d
WWE superstar Mr. Big E visits Indiana Boys & Girls Club
INDIANAPOLIS (WISH) – On Jan. 30, WWE Superstar Mr. Big E visited the Boys & Girls Club ... the kids can use to be active,” Big E said. Fitness has always been an integral part of Big ...
theasianparent.com14d
Foods to Eat When Pregnant according to Principal Dietitian, Wong Hui Xin
Limit caffeine to 200mg per day—about one cup of brewed coffee or two cups of instant coffee. Q: Can I eat junk foods during pregnancy? Hui Xin: Junk foods like fries and chips are not healthy. They ...