How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

Follow Mail Sport's live blog for the latest score and game-by-game updates from the Australian Open for the women's ...

England face Australia in the second T20 in the Women’s Ashes – follow score updates, radio commentary and video highlights.

It is nearly two years since Bajcetic started for Liverpool against Real Madrid but he has found limited opportunities at ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core tight, drawing your belly button in toward your spine. Drive your right knee ...

Former English spinner Alex Hartley has revealed she has been “hung out to dry” by England’s current women’s cricket team after she criticised their fitness levels.

Rishabh Pant was named the new captain of the Lucknow Super Giants ahead of the 2025 edition of the IPL while Virat Kohli has ...

The Norwegian signed for the Spanish giants as a 16-year-old amid huge media interest but had a difficult time in Madrid ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Texans cornerback Kris Boyd nearly shoved Houston special teams coach Frank Ross to the ground after the opening kickoff of ...

Ash Gardner 's stunning maiden century has helped Australia recover from a shocking start to claim an 86-run victory over ...