Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Namrata Shirodkar turned 53 today. On her birthday, find out how the former actor and model relies on healthy diet and ...

Exercises such as leg raises, crunches and planks can all improve your core strength. If you do these regularly and want to ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

Focusing on lower body strength is essential as it supports daily physical activities. The article highlights six simple, ...

Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

The Wattbike Proton smart bike is reasonably priced, durable and widely adjustable, making it a great option for families and house shares. However, it is also stripped of the Peloton-style "fun" ...

An essential fitness find – these dumbbell hand weights are high quality, durable, and come in a wide range of colours to ...

Reducing belly fat involves morning habits that promote overall health. Hydrating with lime-infused water kick-starts ...