I upgraded my home workouts with two bits of Les Mills kit that are now on sale, and they've made a huge difference to the ...

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Whether you exercise at home or love the gym, these two bits of kit from Les Mills will give your workout an instant boost.

Listening and imitating instruments with a natural vibrato, like violins or cellos, can help you understand and master vocal ...

The yawn-sigh technique is a great way to relax the voice while still warming up the cricothyroid muscle gently. Simply ...

"Sliders are an excellent way to elevate your ... They also come with a leaflet with exercise suggestions, as well as tutorial videos and guidance on the brand's website. Lightweight and suitable ...

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You can repeat the exercise as many times as desired. Knee tucks (with sliders or exercise ball) For this exercise, you’ll need towels or sliders. Assume a plank position and place both of your ...

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Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...