Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

Amazon Canada is a great spot to browse for affordable workout equipment. For example, the Sunny Health & Fitness 2-in-1 Stepper Machine is under $100. This compact machine will help you achieve ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Restocking and leveling up an at-home fitness routine can be pricey ... some standout deals on bestselling rowing machines and steppers to up your cardio, adjustable dumbbells that increase ...

From ellipticals to stair steppers to treadmills, there’s something for every type of worker on this list, so there's no reason for you not to start a fitness routine this year. You can get most ...

I convinced myself, for no good reason, that the request for help in a WhatsApp group was really only meant for the dads ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...