Take the guesswork out of your next glute workout with these tried and tested trainer-approved exercises and workouts.

Zeenat Aman, a top 1970-80s actress, stays fit at 73 with a diet of nutritious, simple foods like black tea, almonds, avocado toast, dal, vegetables, and roasted makhana ...

Discover how you can effectively get your heart pumping at home without any fancy gear. With plyometric moves, not only will you boost your endurance, but you'll also strengthen your heart and keep ...

Zimbabwe: Fitness Club at a Graveyard Helps Elderly Fight Deadly Diseases | Firstpost Africa | N18G In Zimbabwe's capital Harare, a fitness club is keeping senior citizens fit. It's called the ...

From gaining 16 kilos for Amar Singh Chamkila to a fit physique: Parineeti Chopra’s remarkable fitness journey Bollywood News ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Full-body workout machines may seem like something you can only find at the gym but you can get this quality magnetic rowing ...

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Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

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Besides slaying her fits, Brink has been rehabbing and recently got up some shots in short shorts. She also just took to Instagram to show off her knee strength in such an a cute way with a little ...