But a little indulgence may not be all bad for our brains, as five key foods packed with antioxidants may boost your odds against the brain robbing disease. Harvard University scientists have ...

No matter what age you are, there are multiple things you can do to protect your brain from things like cognitive decline and memory loss. One of those things involves eating the right foods, so here ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation in the brain, potentially damaging brain cells and raising dementia risk. Here are five ...

or something that will give you tummy troubles. That way, your food really does serve as brain fuel and not something that will slow you down.

By now, you may think of ultra-processed foods as the equivalent of a flashing “danger” sign for your ... Here are five foods that are technically ultra-processed but aren’t as bad for ...

To counteract this, Dr. Bing, an expert in brain health, has issued advice to bolster your cognitive agility as you re-enter the workplace. "Just like there's no magic pill to stop cognitive decline, ...

Participants completed a food diary every two to four years ... Objective cognitive function is how well your brain works to remember, think and solve problems. This group took memory and thinking ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...