Indian two-wheeler manufacturer TVS seems to be on a roll at the Bharat Mobility Expo in India, unveiling one striking ...

Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Sure, the move requires some core strength to start with, but thanks to its scalability, dumbbell drags are well worth ...

The headteacher of Ysgol y Grango in Rhosllenerchrugog said there was a plan in place to address concerns after inspectors ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Vinod Channa, who also helped Anant Ambani lose over 100 kilos, emphasizes that proper diet and focused abdominal exercises ...

One year ago, an explosion disrupted the calm Old Bodija, Ibadan, sending panic across the entire Oyo State capital.

What is playability? David McLay Kidd says start with being able to find your golf ball, but don't leave out the interesting ...