For vegan baking, the flax egg is often a key ingredient. There are a few helpful tips you can use to ensure you get a ...

To save money, I meal prep based on the items that are on sale that week at the supermarket. I also use credit cards that ...

Flax seeds are also a good option ... Mix everything together in a mason jar with a spoon until the ingredients are combined. Cover the mason jar securely. Pop it in the fridge and let it chill ...

Some ways to substitute eggs are 4 tablespoons of Greek yoghurt, 1 tablespoon of chickpea flour and three tablespoons of water, four tablespoons of aquafaba (which is egg replacement made from ...

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

When trying to opt for healthier snack options, many of us don't know where to start. But there's one nutrient that's guaranteed to help you feel fuller for longer, and less likely to snack on unhealt ...

You can also add a drizzle of polyunsaturated oils like safflower or flaxseed oil ... contribute even more fibre to your snack. Pumpkin seeds are easy to prepare at home and only contain 1.4g ...

Egg prices are up — and expected to get worse this year. 5 egg alternatives, how to make them last longer and more to know.