This is a natural dietary supplement worth adding to your kitchen. This unassuming oil contains a wealth of nutrients, making it deserving of the superfood label. Just 1-2 teaspoons daily can help you ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

This unassuming oil hides a wealth of nutrients, making it truly deserving of the superfood label. Just 1-2 teaspoons each day can allow you to feel the effects. Flaxseed oil is a product that is ...