Flaxseeds are a nutritional powerhouse that benefits your health, but only if you eat them in a certain way. Let's find out ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood adds a delicious nutty flavor.

Cooked salmon stands out as an excellent source of Omega 3s, providing 1.24 grams of DHA and 0.59 grams of EPA. Foraging fish ...

These days, seed oils are getting dragged on social media. Find out whether the bad press is deserved, and what oil you ...

Prime Minister Modi has encouraged a 10% reduction in oil consumption to address India’s obesity issue. Medical experts ...

Flaxseeds are a rich source of nutrients like omega-3 and fibre. These versatile seeds support heart health, improve ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in your home.

What’s a home cook, baker or omelette lover to do ... For each egg in need of replacing, combine a tablespoon of ground flaxseed with 2.5 tablespoons of water and let it rest for 5-10 minutes.

PUTRAJAYA: An initiative to collect used cooking oil as a main raw material to produce sustainable aviation fuel (SAF) has started, says Deputy Prime Minister Datuk Seri Fadillah Yusof. The ...

US futures settle at lowest so far this year US crude oil inventories rose last week, EIA says US still plans to impose tariffs on Canada, Mexico Saudi and other OPEC+ ministers meet next week Jan ...

Variety in your fat sources is essential to keep your gut happy. Over-reliance on olive oil for cooking or dressing salads can lead to a potential imbalance in essential nutrients, particularly ...