The show was hosted by a Cincinnati housewife named Lilias Folan, who credited yoga with curing her depression and helping her lose weight. Imagine a more flexible Mr. Rogers, wearing spandex ...

Staying on-brand with her first name isn’t a struggle for Dawn Feuerberg. “I am a morning person,” said the Morro Bay-based life coach, teacher, ...

I first tried a hot yoga class last year, and the impact it's had on my mood and physical health has me hooked.

February. The month where new year resolutions either become habits or get abandoned faster than your reusable grocery bags ...

Pullman Maldives Maamutaa offers the most generous all-inclusive plan in the region, featuring panoramic ocean views, a ...

Flexible young lady is relaxing in Badha Konasana position ... in lunge and raising arms up while practicing yoga outdoors in park with female instructor Beach yoga class, sunset and instructor ...

Everything YOU need to know about freelancing for beginners! “I need to find ways to make money so I can travel longer!”... The post How to Start Freelancing for Beginners: 5 Steps! appeared first on ...

Are you looking for the best things to do in Uvita, Costa Rica? Uvita is somewhat of a hidden gem located on the southern ...

Nestled in the heart of Honolulu’s vibrant Kaka’ako district, BOOKOFF stands as a beacon for book lovers and bargain hunters ...

Welcome to Beef ‘n Buns ‘n Paradise in Frederick, Maryland – a carnivore’s dream and a cardiologist’s nightmare. Beef ‘n Buns ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to unanswered questions such as their true purpose in life, learning that each ...