Right now, there's an ultra-rare saving on the Yeti Hopper Flip 8 soft-sided cooler, which you can pick up for just $160 at ...

Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Tight hips and glutes can lead to all kinds of running woes. This stretch helps unlock them while staying gentle and relaxing ...

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

The new S/Lab Ultra Glide has doubled down on foam in the midsole – literally. First, there’s a layer of bouncy EnergyFoam+ ...

The best yoga accessories for yoga classes or home workouts.

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

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