What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

Our newsletter hand-delivers the best bits to your inbox. Sign up to unlock our digital magazines and also receive the latest news, events, offers and partner promotions.

With a little bit of research and a keen eye for nutrition labels, you can start making healthier choices to energize your body and protect it from long-term complications. What’s in a carb?

If everybody became vegan ... your consumption of animal products. According to YouGov analysis, 14 per cent of Brits identify as flexitarian. This is twice the number of people who say they ...

Eating almonds may benefit your health in several ways, including lowering heart disease risk factors ... making them an excellent choice if you follow a vegetarian or vegan diet.

Join Brandy Sarrette, RDN, LDN, Clinical Dietician, to discover how nutrition can be a game-changer for your heart health such as intermittent fasting and the Mediterranean diet. Explore the vital ...

or Vegan Margherita Pizza options. These dairy-free choices pack layers of San Marzano tomato sauce and creamy Follow Your Heart Mozzarella. Consider yourself a home chef? Then just look for the vegan ...

Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...