Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Dr Kate Jameson says some foods will make your skin age more rapidly because of their inflammation-inducing properties ...

Weight gain can often be linked to certain foods that disrupt metabolism, spike blood sugar, and lead to excess fat storage.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Learn what Red Dye 40 is used for, what foods contain it, and whether or not research supports its link to behavioral issues ...

Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

From keto and intermittent fasting to paleo, the list never ends ... She emphasises that no single food, solution, or diet can eliminate inflammation entirely. "Your entire lifestyle plays ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...