In a country where abuse and neglect remain grim realities for too many children, places like the Sunflower center offer something rare: another chance ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

For the second consecutive year, Purolator Tackle Hunger surpassed its 2-million-pound goal, delivering nearly 2.4 million pounds (about 1.09 million kg) of food to food banks across Canada in 2024, ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

Toronto's proposed 2025 budget would increase funding for school food programs by nearly $6 million, the city says. Mayor Olivia Chow, speaking at Islington Junior Middle School in Etobicoke ...

The food bank also aims to double its volunteer base this year and is seeking 50 additional helpers to assist with food sorting, client support, and hamper deliveries. A revamped website and volunteer ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...