From 'functional' varieties in health supplements to morel motifs on homeware, mushrooms are popping up everywhere, says ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

The best brain-boosting snacks don’t just satisfy hunger – they help you stay energized, focused, and sharp. From protein-packed options to those rich in healthy fats, the right choices can support ...

Histamine intolerance is a proposed condition in which a person may have difficulty metabolizing histamine in food. Learn ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...