Medically reviewed by Jonathan Purtell, RDN Certain foods contain resistant starch—a type of starch that is resistant to ...

Retrogradation is a process in which food starches, after cooking and cooling, crystallize to become resistant to digestion. The conversion reduces the digestible calories and increases health ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

This starch works, in part ... with a "carb star" at every meal. You can have any food in moderation, even potato chips. But refined starches, like white pasta, white rice, white bread, and ...

A new study has discovered that a special kind of dietary starch — called resistant starch — could play a powerful role in ...

The study found that starch reduces bacterial diversity ... because it would have given you a survival advantage when food is scarce, to be able to break down those starches more efficiently." ...