A nutrition expert has warned that people could be unknowingly eating food which could cause their heart damage. Cardiologist ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

A vet has shared the three things he would do to prolong his cat's life, if he owned one, explaining how they are beneficial ...

Your kidneys work tirelessly to filter waste and maintain overall health. Giving them the right nutritional support is ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

READ MORE: Kitchen sinks will stay fresh and odour-free if you add one cupboard staple ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Signs you're eating too much protein without knowing it. Learn the surprising signs and how to find the healthy balance your ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...