When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

If you can’t bring your own food ... who have chronic constipation. Constantly changing your lifestyle habits may impact your circadian rhythm, which is your body’s natural clock.

If you’d like to heal your body with food, a good place to start is by avoiding ... oxidative stress in the liver and when compared to natural fats such as real butter, olive oil, and fats ...

Masterchef India semifinals Kriti Dhiman says that the vital fatty acids and antioxidants in ghee water have improved the moisture and clarity of her complexion. Although using ghee with warm water is ...

Foods With Gluten Constipation can be a symptom of celiac disease. Celiac disease affects the small intestine and can be triggered by foods that contain gluten. Gluten is a natural protein found in ...

This type is found in foods like wheat bran ... Physical activity is often overlooked in constipation management but is vital in supporting healthy bowel function. Movement helps stimulate the natural ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

So what does this involves? “Increasing your fluid intake, exercising and you can even eat certain fruits that’ll act as natural laxatives,” he advises. The fruits in question? Plums and pears.

So what does this involves? “Increasing your fluid intake, exercising and you can even eat certain fruits that’ll act as natural laxatives,” he advises. The fruits in question? Plums and pears.