When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

Asparagus contains prebiotics, which are food for the healthy bacteria in your gut. These help promote a healthy gut ...

If you can’t bring your own food ... who have chronic constipation. Constantly changing your lifestyle habits may impact your circadian rhythm, which is your body’s natural clock.

Masterchef India semifinals Kriti Dhiman says that the vital fatty acids and antioxidants in ghee water have improved the moisture and clarity of her complexion. Although using ghee with warm water is ...

“Without a solid understanding of how medications like Mounjaro work or how specific food ingredients are metabolized in the body, consumers may be inclined to believe these bold claims,” she said.

This type is found in foods like wheat bran ... Physical activity is often overlooked in constipation management but is vital in supporting healthy bowel function. Movement helps stimulate the natural ...

While certain foods have anti-inflammatory effects, others can promote inflammation and increase your risk of inflammatory conditions. 1. Sugary Foods and Drinks Foods and drinks high in added ...

So what does this involves? “Increasing your fluid intake, exercising and you can even eat certain fruits that’ll act as natural laxatives,” he advises. The fruits in question? Plums and pears.

2025--(BUSINESS WIRE)--United Natural Foods, Inc. (NYSE: UNFI) (the "Company" or "UNFI") today announced actions it is taking to advance the Company’s multi-year strategy focused on creating ...

Inflammation is your body’s natural defense against injury and infection ... Healthy habits, like eating anti-inflammatory foods, exercising regularly, prioritizing sleep, and engaging in ...