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Hosted on MSNThe collagen myth: Pharmacist explains why more isn't always better for skin - and the key to maximising absorptionCollagen serves as the body's essential scaffolding, acting as a complex protein meshwork that provides structural support ...
Collagen preservation can also be seen in diet—Lee adds that consuming foods rich in vitamin C (citrus fruits, bell peppers, ...
Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item that can trigger inflammation in the skin ...
Feel like you're cheating on your diet when you try these low-carb, keto-friendly nutrition shakes that taste like a decadent ...
Many people are facing the problem of white hair, in such a situation coconut oil can be very useful for them. You have to ...
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