Bananas aren’t just a post-workout snack anymore—they’re a stealthy weapon against high blood pressure. A new study shows how ...

This study shows that adding prunes to your daily diet may be a simple and natural way to support heart health. With just a ...

A nutritionist says there is a 'best food for high blood pressure' and it is one you can buy in any supermarket ...

After recovering from angioplasty, you need to make sure to switch over to a heart-healthy lifestyle—which includes eating fruits that keep your blood pressure and cholesterol levels regulated.

A new study published in the American Journal of Preventive Cardiology showed that the Dietary Approaches to Stop ...

Your kidneys play a vital role in filtering waste and excess fluids from your body, maintaining blood pressure, and balancing ...

A leading NHS doctor and other experts have revealed one simple snack that can help keep your brain sharp for years and ...

Visceral fat—also called abdominal or belly fat—is necessary to help cushion your organs. But when there’s too much of it, it ...

You exercise, cut down on salt, and do everything right — but your blood pressure still won’t budge. Maybe you’ve tried ...

The Conversation reports on research that even though most Americans don't know the normal or healthy range for blood pressure, they think they do—which is cause for serious concern.

The common food is consumed by everyone - but research has shown it can increase the amount of calories you consume by 11% ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...