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These 10 foods can lower your blood pressure - even this sweet treatDoctors list these common foods that could keep your blood pressure down, a key factor in preventing strokes, heart attacks, ...
Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...
The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...
Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...
Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...
High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...
A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...
The results suggested that older adults with an SBP below 130 mmHg had fewer serious heart problems, like heart attacks and ...
"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...
Therefore, lowering your cholesterol may also lower your blood pressure. The Mediterranean diet has also been shown to lower blood pressure, though more research is needed to understand how ...
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