And savoring some of the best foods ... the eyes from age-related macular degeneration (AMD), according to a study in JAMA Ophthalmology. Harvard experts say these antioxidants increase the ...

The many nutrients in carrots make them good vegetables for eyes ... other foods contain the beneficial nutrients in carrots, ...

Medically reviewed by Christine L. Larsen, MD Eyesight, or vision, is the ability to see. Lifestyle factors such as eating a well-balanced diet, regular physical activity, taking screen breaks, and ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...