Cardiologist Dr. Aseem Malhotra warns that a poor diet promotes chronic diseases such as heart disease, diabetes, and strokes ...

Sedentary lifestyle has widened the age bracket for cardiac arrest. It poses a risk to the young generation. However, some heart-friendly foods help alter this to a great extent ...

High blood pressure is the single most important treatable risk factor for stroke. Preventing, diagnosing, and controlling it ...

A Mediterranean diet may be good for people ... and it's also been shown to help prevent certain types of cancer. When you have diabetes and you're dining out at a restaurant, it's really ...

Managing diabetes ... friendly diet. Consuming sprouts chaat before meals can help manage insulin spikes effectively. The combination of protein and fibre promotes satiety, which can prevent ...