Studies show coffee can be beneficial, but researchers are unsure if it’s what’s in the caffeine or the coffee itself. A doctor explains what’s safe for most people.

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up in the Chicago area.

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles, and elbows after going on a carnivore diet for about eight months. The ...

Valentine’s Day is almost here and so we wanted to keep things on brand by talking about the heart. Stacey Woodson registered ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

As tools become more precise and non-invasive, doctors are able to diagnose and treat heart conditions with greater accuracy and efficiency.

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...