An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.