There’s been no more closely watched injury than the one to Flagg, the first-team All-American from Duke, who sprained his ankle against Georgia Tech in the ACC tournament. Flagg missed the rest of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“If you’re doing an abdominal series the ankle weights add on an extra bit of resistance which challenges your abdominals ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Kevin Durant knows all about foot and ankle injuries. That’s a big reason why I always take a look at his sneakers when ...

It’s one thing to find a pair of shoes that feel comfy, but it’s an entirely different, better thing to come upon some that ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

While patients may prefer early weight bearing and fewer restrictions, the jury is still out on the timing of weight bearing ...

For nurses, servers, construction workers, and many others, work means a lot of time on their feet. Repeated motions can lead ...

Your foot’s arch is the natural shape of the bottom of your foot, explains Melissa Lockwood, DPM, a podiatrist at Heartland Foot and Ankle Associates in Bloomington, IL. The arc ...