Most ankle pain can be managed with rest ... (a muscle in the lower leg) behind the inside bone on the ankle and attaches to the sole of the foot. This tendon helps hold the arch of the foot ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

Ankle pain can occur when walking on the affected foot or moving the ankle around ... where a tiny camera is inserted to view ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Not all arch of the foot pain is the same and discomfort can ... it is likely the runner will experience discomfort on the inside of the ankle and into the foot.’ ‘It is worth getting this ...