Multiple agencies, including the Fire Brigade, Mumbai Police, Public Works Department (PWD), and local municipal staff, were ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Breath is life. Breathwork is the lifeline. By deliberately controlling inhalation and exhalation, and their duration and ...

As the world united in mourning, manoeuvring began in Rome over the contest to shape the Church over the next decade and ...

Pope Francis died Monday morning in the Vatican City, less than a day after greeting a huge Easter Sunday gathering of ...

Pope Francis emerged from his convalescence on Easter Sunday to bless thousands of people in St. Peter’s Square.

Box Breathing is also known as square breathing. In this technique, you inhale, hold your breath, and exhale, holding your breath once again for 4 seconds. It aids in regulating the nervous system by ...

Luz Rosado, a NYCHA resident at Butler Houses, says breathing in mold for four months has been a reality every day. "I don't feel safe cooking in my own kitchen," said Rosado. Mold covers the ...

The idea of “breathing life” into a character isn ... When you’re ready, breathe in for a count of four. Pause and hold that breath for a count of four. Let the air out for another count ...

New Delhi, April 10 -- Motorcycles, move over. There's a four-legged, hydrogen-breathing beast in town Scientists studied late sleepers for 8 years and this is what they found Upasana Konidela ...

Four floors and 40,000 square feet of new retail space. It’s all part of a soon to be open flagship store for the Zara clothing retailer at San Francisco's Union Square. The latest sign things ...