For comparison, lightweight, space-saving models like this one from AeroPilates start at about $900, while digitally connected options like the Frame Fitness and Reform RX reformer range from $ ...

My smart older sisters have blazed a trail through life for me by example. If I hadn’t received my driver’s license on my ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Instead of a mattress, the frame has a platform on wheels that ... your exercises and resistance according to your fitness level. A reformer class can be just as useful for someone looking to ...

“Reformer pilates facilitates strength building and provides variable resistance levels to cater to different fitness levels,” explains Stefan. “The reformer machine helps balance muscle ...