Ethan Suplee has come a long way since his Remember the Titans days. The 48-year-old actor shared that he has lost over 250 pounds and posted photos from his journey on Instagram on January 6.

Explainer On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel ...