As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, after all—and, over the past year, there have definitely been a few standouts ...

If you like the look of a fitness tracker that could almost be mistaken for a smartwatch, that’s what you get with the Oppo Watch Free. It drops a 1.64-inch AMOLED touchscreen on your wrist with 2.5D ...

Best blackcurrant supplements for exercise recovery and overall health - Explore the brain, eye and skincare benefits of ...

Anheuser-Busch InBev (BUD) announced during the week a tantalizing plan to re-enter the energy drink category through a ...

Social media has many positives: connection, info sharing, photos of your overseas friends' wedding. But when it starts to ...

Nike Training Club is one of the longest-running Apple Watch fitness apps. It’s a robust fitness app offers more than 185 free workouts, including HIIT, yoga, strength training, and cardio. The app ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

I am losing all that jiggly stuff that is hard to get rid of when ... The set comes with resistance bands, a remote, and access to free online workout videos to get you started.

“At the beginning of the year, I had a couple of injuries just due to old stuff that flared up again ... with her new “Strength Redefined” workout challenge in partnership with Pvolve ...

Whether the weather will be wet or fine; we'll weather the weather be it rain or shine ... but oh my word, how much more dreary rain do we have to put up with?! And gloom?! It actually doesn't make it ...

FREE E-BOOKS: The latest Stuff Your Kindle Day takes place on Dec ... He covers VPNs, headphones, fitness gear, dating sites, streaming services, and shopping events like Black Friday and Prime ...