This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

Recommended Videos Wednesday's simulation ... months of the new administration. Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare ...

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This week's Press Run includes items about a top University School science scholar; application information for the Cuyahoga ...

The YMCA of Metro Atlanta has announced it’s waiving joining fees for new members until Jan. 31. This limited time offer ...

GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.

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More than 2,000 Ohio high school students took part in the Ohio Center for Law-Related Education’s 42nd mock trial ...

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Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...