They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The Upgo 154-Pound Home Gym Station is on sale for $540—51% off the normal $1,100 price at Walmart. This multi-functional ...

Looking to buy a Hercules treadmill? Check out our list of the best options available in 2025, along with their key features ...

Nike Grind Dumbbells blend premium design with recycled materials, offering a solid grip, durable build, and unique speckled look. They perform well and add flair to any home gym, but the high price ...

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

ALL of us would like to live a healthy life for as long as possible and many tend to assume that life expectancy is largely determined by genetics. However, although there’s no denying that ...

Cosmopolitan has an exclusive look at Take a Chance on Me, which is set to be released on March 4, 2025. After a bad breakup inspires her to go to London, Evie bumps into Aiden, a cute busker who she ...

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that ...

Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post We test ...

Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

This Nike Free X Metcon 2 review might ... This is definitely a shoe that rules in the gym, while intense CrossFit-style workouts and multi-discipline weight-lifting routines are easily covered.