Aaliyan Mohammed is a Newsweek contributor based in Atlanta, GA. His focus is MLB content. Aaliyan has been with Newsweek since 2024 and previously worked at MLB.com, Wisconsin Sports Heroics and ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

In contrast, cross-country skiing is done with the heels free and uses different techniques to propel skiers across a ...

At 60 years old, Lenny shows no sign of slowing down—not that his brutal fitness regime would ever give him a chance to do so. In an interview with The Times, Lenny revealed the details of his daily ...

Gluten-free products are often higher in sugar and calories and more expensive than their counterparts. Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone ...

We tested various workout apps to provide you with some of the best options. Many of these apps also offer free trials. That way you can give them a try before fully committing to them.

SportsLine simulated the entire MLB season 10,000 times and identified 2025 Fantasy baseball sleepers, breakout and busts ...

Every football fan has a dream offseason scenario in mind. With nearly $60 million to spend in free agency and the 24th pick in the NFL draft, the Minnesota Vikings are armed with the bones of a ...